Core Confidence: Pelvic Health in Perimenopause and Menopause (Watch Video)

This event took place on March 10, 2026. Watch video.
As people enter perimenopause and menopause, things can change "down there." Tune into this webinar with educator and physical therapist Jennifer Kinder, PT, MS, DPTSc, to learn how to strengthen your pelvic floor and core to combat common peri/menopausal conditions like urinary urgency or frequency, pain with intercourse, and decreased overall fitness.
Dr. Jennifer Kinder, a Board-Certified Women's Health Clinical Specialist, is an Associate Professor in the UCSF Departments of Physical Therapy and Rehabilitation Science and Anatomy.
Dr. Kinder's talk is presented by the Department of Physical Therapy and Rehabilitation Science and hosted by Campus Life Services - Family Services and the Age Awareness Action Coalition (AAAC) at UCSF. The webinar is part of the UCSF International Women's Day celebration, which is open to all genders.